cardiologist

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Traits Of A Good Cardiologist

Not All Cardiologists Are Created Equal Your heart is a vital and essential part of your body. And if something goes wrong with it, however minor the problem may be, you will have to go to a professional. Even if you experience a little chest pain, it is recommended that you get yourself checked. Your

Know Heart Attack Symptoms

Pola is 53, extremely fit, engages in a 30-40 minute cardio workout daily, and predominant eats vegetarian except for fish. Her cholesterol is perfect and she is at her ideal weight. Which is why when she started experiencing an annoying ache in her collarbone, shoulder and arms, she initially attributed it to over exercising with

The Benefits of Walking

Walking Rocks Patsy Cline went out walking after midnight to ease her aching heart. Although it might not have had the outcome Patsy hoped for, in actual fact walking at any time of day can be the best heart medicine of all. Walking really is the perfect exercise. Physical inactivity is a risk factor in

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Run or Walk Your Way to a Healthy Heart

Running For Life by Brenda Morales  Running is not only good for your soul; it is also good for your heart and overall health. Scientific evidence proves that regular exercise, particularly running, approximately 30 minutes at least five times a week has health benefits that extend well beyond any medication a doctor could prescribe. Studies

Holistic Therapies for Heart Health

Holistic Heart Health Dr. Cynthia Thaik believes that optimal holistic heart health isn’t just about caring for the physical heart, but that focusing on the mind and body is also very important. Western medicine for heart-related diseases often overlooks the fact that you must also tend to your emotional, mental, and spiritual health. A holistic

New Study Finds Gut Bacteria Can Cause Heart Attacks and Stroke

Heart disease remains the number one killer in America. Nowadays, after several studies and research we know how to reduce cholesterol, treat blood pressure, and reduce cardiac risks through diet, exercise, and other interventions, but missing data still remains on how to attack heart disease. Scientists search to solve the mystery and get answers as