Ideal Protein Diet vs. Keto Diet

Lately, there has been a lot of talk about ketogenic diets for weight loss. The idea behind these diets is that you can use food as a form of healthcare to promote holistic weight loss. The Ideal Protein Protocol and the ketogenic diet are two of the most talked-about weight loss programs right now. But what are […]

Meditation and Mindfulness

Dr. Cynthia provides support for those interested in holistic approaches to better health, offering meditation and mindfulness for mind, body, health, and harmony. As the World Health Organization’s constitution states: “Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.” We at the Holistic Healing Heart Center firmly believe […]

6 Natural Wellness Boosters For Super Busy People

Given how intense and stressful life has become over the last few years, it makes perfect sense that there is an increased interest in dietary supplements and natural wellness boosters for super busy people. Heavy workload and a hectic lifestyle can affect your health, both mental and physical, especially if it impedes your ability to […]

Ideal Protein Weight Loss Results

Ideal Protein Weight Loss Results Dr Cynthia Thaik and the health care staff of the Holistic Healing Heart Center are happy to report that participants in our eight-week weight loss program reported their Ideal Protein weight loss results, which were very encouraging to see. Our dataset of twenty participants (10 men and 10 women) varying […]

The COVID-19 Vaccine and Heart Health: How Cardiovascular Issues Can Affect Your Immune Response

Many Americans with preexisting conditions are concerned about the COVID-19 vaccine and their heart health; specifically, how cardiovascular issues can affect their immune response to the jab. Are there any risk factors to the vaccine for those with heart disease? Can an allergic reaction worsen the condition of someone at increased risk of stroke or […]

The Various Long-Term Effects of COVID-19

There are many things about the various long-term effects of COVID-19 that researchers are still learning. How does it spread? How does it affects specific individuals more than others?, What can be done to relieve these long-term symptoms? Since it’s been almost a year since the coronavirus insurgence in the United States, some insights have […]

How to keep your New Year’s Resolutions

For most of us, the beginning of a new year is a time to contemplate about the past and the future. It is a time to think about what we want out of life and how to turn our dreams into reality. New Year’s resolutions are a great way to set your dreams in motion, […]

COVID-19 and Blood Vessel Damage

With the coronavirus pandemic continuing to spread, many patients have questions about vasculitis (vascular inflammation) and COVID-19. Particularly, people are concerned about how coronavirus can potentially aggravate conditions of vascular inflammation. The Holistic Healing Heart Center is at the ready to provide information and testing for individuals with vasculitis who have recovered from SARS-COV-2 infections […]

Strengthening Your Immune System For The Virus Season

When the temperature starts to change in the Fall and the Spring, many seem to be at the mercy of airborne viruses – especially those with weakened immune systems. But there is no need to worry. There are steps that anyone can take to help support their immune system during a tough viral season. What […]

COVID and Chronic Fatigue Syndrome

As the pandemic continues to ravage the world, research into the connection between COVID and chronic fatigue syndrome (CFS) is being funded. Many health professionals and sufferers of COVID-19 have observed a distinct difference in the energy levels of those who have had COVID before and after.  Chronic Fatigue Syndrome Myalgic encephalomyelitis, chronic fatigue syndrome, […]