Stress and Your Health

At the end of 2015, Google revealed that ‘how to get rid of stress’ was one the most common searched terms, which suggests that reducing stress is a common goal for many of us. In today’s world, we’re more stressed out and burned out than ever before yet the world is not about to slow

Group Visits for Improving Patient Care

Group visits, in which physicians see multiple patients simultaneously, make up an innovative model for health care and are becoming a popular- and perhaps a more satisfying way of seeing your doctor. The group visit model, consisting of shared medical appointments, was first introduced in family practice about 30 years ago and evolved in the

Holistic Healing Heart Center

The Holistic Healing Heart Center and Dr. Cynthia Thaik welcome you to our new home at 2211 W. Magnolia Blvd. Suite 140, Burbank, CA! In addition to our exceptional doctor and her team, Dr. Cynthia has been adding new personnel and expanded services to the Holistic Healing Heart Center, including: Nutritional Consultation. Provided in both

Eating to Fight and Prevent Cancer

You already know that maintaining a healthy body weight, not smoking, and drinking alcohol in moderation are keys to avoiding cancer. But if you want to take cancer prevention one step further, experts say you need to focus on eating right. The average American consumes a Standard American Diet (SAD) which includes foods that are

Spring Clean Your Diet

Spring is here! This is a time for renewal of life and growth, with the reappearance of green and color everywhere.  As many of us spring clean our homes and our closets, we should also consider spring cleaning our bodies. Dr. Cynthia, holistic cardiologist in Los Angeles, says it’s the perfect time of year to

Health Benefits of Bee Pollen

Bee pollen is a natural food used as holistic remedy throughout the world. Bee pollen has been used in traditional Chinese medicine for many years as a fix for increasing energy, reducing cravings, improving digestion and building the blood iron stores in the blood. What Is Pollen? Bee pollen is made by honeybees and is

Herbs and Spices That Help Reduce Stress and Anxiety

Are you upset about money, health, work, family, friends, love, and/or other challenges in your life right now? Are you feeling frustrated and wish you could just find a way to relax? Do you find that your heart is usually beating fast, that your breathing is shallow and rapid, your mind always imagining doom, are

Medicinal Spices That Help Lower Blood Pressure

By Brenda Morales High blood pressure is an epidemic that currently affects one in every three American adults. High blood pressure is known as the “silent killer” because it is largely symptomless, which is why it is so important to have your blood pressure regularly. If you or your loved ones suffer from high blood

Intensive Blood Pressure Management May Save Lives

Are you 50 years or older and suffering from high blood pressure? If so, you should come see Dr. Cynthia, one of the best cardiologists in Los Angeles who practices integrative holistic medicine. A new study shows that intensive blood pressure management may help save your life by significantly reducing your risk of cardiovascular disease