Is Lack of Sleep Affecting Your Health?

By |March 9th, 2017|Blog|

Just like eating and breathing, sleep is essential for a healthy life. During sleep, your body repairs and revives your brain, heart, and body, getting them ready for a new day. However, most adults don’t get enough of it. Some people don’t make sleep a priority in their busy lives. Others lack good sleep habits—or [...]

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Foods That Help In Stress Management

By |February 25th, 2015|stress management|

Each and every human being undergoes stress. It’s our body’s natural response whenever we face certain difficult situations in life. Stress may come due our work or from our family affairs, but too much of it can have impact our body and overall heart health. However, there are numerous ways in which you can reduce [...]

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Traits Of A Good Cardiologist

By |February 4th, 2015|cardiologist|

Not All Cardiologists Are Created Equal Your heart is a vital and essential part of your body. And if something goes wrong with it, however minor the problem may be, you will have to go to a professional. Even if you experience a little chest pain, it is recommended that you get yourself checked. Your [...]

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Tips To Strengthen Your Heart

By |January 27th, 2015|cardiac services|

Strengthen Your Heart For A Strong And Long Life As your heart is the most vital part of your body, you will need to take extra care of it. Your heart is always working for you. It purifies your blood and pumps this pure oxygen rich blood to the various other organs of your body, [...]

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New study suggests eating red meat may increase risk of Type 2 diabetes

By |August 20th, 2013|Weight Managment|

Type 2 Diabetes Risk Factors A new study published June 17, 2013 in JAMA Internal Medicine showed that eating red meat over prolonged period of time increased the risk of developing Type 2 diabetes. The study followed several men and women participants for four years and found that those who ate half a serving (about [...]