logo for integrative cardiologist Dr. Cynthia Thaik

Find Your Inner Soul Through Collage

To fully discover who you are and what you want in life, you must first find your inner person. An extremely powerful technique to self-discovery is collage. Collage is used in trauma treatment because it helps access inner emotions that cannot be easily expressed verbally. It is equally effective when used to find the self […]

You Caught Me Loving You

“You Caught Me Loving You” by Keith Richmond In every word that’s spoken, in every sound you hear can be felt my heart awoken, and my need to have you near. What you see in every plate I bring, in every flower placed just so, is the singing of a soul content, and a way […]

Imagination

“Imagination” by Keith Richmond From imagination we have seen, wonders of every kind, and magic that has come to life, has come from in the mind. The mind is where we journey free, to places that our heart can see, where calm and comfort may be found, and a symphony heard in every sound. And […]

Vacation Retreat to Heal the Heart, Mind, Body, and Soul

Sometimes you need a break to revive the heart, rejuvenate your body, recharge your mind, and soothe your soul. While you could take a holiday to the crowded beaches of the Caribbean, or the well-trodden tourist trail in Europe, why not take a holiday that will teach you skills that will last a lifetime? Vacation […]