Say Thank You and Become Well

Did you know that you can improve your health by saying thank you? Giving thanks is common to every culture. People give thanks before meals and say a thank-you prayer before bed. Thank you is one of the first responses a parent teaches a child, and it is essential for good manners. Why is giving […]

Foods For the Soul – Article from Huffington Post

Article from Huffington Post Healthy foods – gratitude, appreciation, self love and love of others, laughter, joy, mindfulness Unhealthy foods – self doubt, judgement, fear, anticipation, anger, hatred Healthy Foods for the Soul: 1. Gratitude is an expression of thankful appreciation for the benefits that one has received or will receive.  Wallace Wattles in his 1910 […]