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Health Benefits of Gardening

  Get Green in Your Garden & Get Healthy No, we’re not talking about raising environmental consciousness! Get green in your garden and enjoy good health that follows. Gardening has proven health benefits – not only will you enjoy fresh, tasty organic produce without having to travel further than your own backyard, you will be

Dance Me to the End of Love

Leonard Cohen’s beautiful love song, Dance Me to the End of Love, actually had its inspiration in the concentration camp practice of forcing a string quartet to play while death was going on all around them. Cohen himself, as a Jew, could have seen it as a symbol of death. Instead, he saw it as

Mind: Brain Wave Entertainment

Brain Wave Entrainment – Teach Your Brain to Relax Our amazing and complex brain is driven by electrical waves that vibrate at different frequencies. The speed of these frequencies determines our state of awareness, from deep sleep to high alert, causing our heartbeat to slow or speed up accordingly. What if you could harness the