logo for integrative cardiologist Dr. Cynthia Thaik

Benefits of Eating Comfort Foods

Eat a healthy diet while including your favorite comfort foods Beans, beans, the musical fruit, The more you eat, the more you toot, The more you toot, the better you feel, So let’s have beans at every meal! It’s a silly and rather crude children’s rhyme, but it has some truth at its core. Eating food […]