heart health

/Tag:heart health

A positive attitude may increase longevity in patients with heart disease

By |September 23rd, 2013|stress management|

A Positive Attitude is Positive A positive attitude can cause a chain reaction of positive outcomes, thoughts, and events. Likewise, according to a recent study published in the journal Circulation: Cardiovascular Quality and Outcomes patients with heart disease who have a positive attitude are more likely to exercise, reduce levels of stress hormones, adopt healthier [...]

New study suggests eating red meat may increase risk of Type 2 diabetes

By |August 20th, 2013|Weight Managment|

Type 2 Diabetes Risk Factors A new study published June 17, 2013 in JAMA Internal Medicine showed that eating red meat over prolonged period of time increased the risk of developing Type 2 diabetes. The study followed several men and women participants for four years and found that those who ate half a serving (about [...]

Holistic Therapies for Heart Health

By |July 13th, 2013|cardiologist|

Holistic Heart Health Dr. Cynthia Thaik believes that optimal holistic heart health isn’t just about caring for the physical heart, but that focusing on the mind and body is also very important. Western medicine for heart-related diseases often overlooks the fact that you must also tend to your emotional, mental, and spiritual health. A holistic [...]

Soul: Love and Heart Health

By |March 18th, 2013|Wellness Services|

by Brenda Morales When we think of love we picture the symbol of a heart. The heart is one of the world’s most recognized symbols in the world. Particularly on a special day like Valentine’s Day we see many heart symbols representing love and kindness. So what do the real human heart and the heart symbol for love have in common? Anatomically, the heart is the center of all vital organs and is responsible for our lives. It beats thousands of times a day, supplying blood and oxygen […]

Cooking From The Heart

By |June 4th, 2012|Recipes|

Cooking Videos Nutrition and Health with Dr. Cynthia […]