Spiraling Love
“Spiraling Love” by Keith Richmond With the miracle of the nourished heart, comes a reverie our soul can now impart, for the exchange that has now taken hold, is a formula of mathematic gold. From heart’s center comes a wondrous thing, the strand of love winds round just like a spring, it curves and grows […]
Health Benefits of Gardening
Get Green in Your Garden & Get Healthy No, we’re not talking about raising environmental consciousness! Get green in your garden and enjoy good health that follows. Gardening has proven health benefits – not only will you enjoy fresh, tasty organic produce without having to travel further than your own backyard, you will be able […]
You Caught Me Loving You
“You Caught Me Loving You” by Keith Richmond In every word that’s spoken, in every sound you hear can be felt my heart awoken, and my need to have you near. What you see in every plate I bring, in every flower placed just so, is the singing of a soul content, and a way […]
Surrender
“Surrender” by Keith Richmond Shakespeare wrote of undying love, Mozart dictated to from high above, Michelangelo’s punishment was the Sistine pride, Van Gogh was tortured deep inside. The world’s masters all had a common thread, as creative thoughts ran through their head. What felt like demons at the start, transformed their visions into great art. […]
Imagination
“Imagination” by Keith Richmond From imagination we have seen, wonders of every kind, and magic that has come to life, has come from in the mind. The mind is where we journey free, to places that our heart can see, where calm and comfort may be found, and a symphony heard in every sound. And […]
Staircase
“Staircase” by Keith Richmond What we know of what life has to offer, is learned in each step that we take; and what will hold us to each other, will be the choices that we make. You see, life is like a flight of stairs, a passage from floor to floor; we can have it […]
Perfect Fit
“Perfect Fit” by Keith Richmond In hearts that blend to live as one, is seen history in the making, from great forces like those found in the sun, a new world in shape is taking. Ocean waves do greet the shore, stirring the life of both below, waves recede and then return for more, and […]
Foods For the Soul – Article from Huffington Post
Article from Huffington Post Healthy foods – gratitude, appreciation, self love and love of others, laughter, joy, mindfulness Unhealthy foods – self doubt, judgement, fear, anticipation, anger, hatred Healthy Foods for the Soul: 1. Gratitude is an expression of thankful appreciation for the benefits that one has received or will receive. Wallace Wattles in his 1910 […]
Soul: Love and Heart Health
When we think of love we picture the symbol of a heart. The heart is one of the world’s most recognized symbols in the world. Particularly on a special day like Valentine’s Day we see many heart symbols representing love and kindness. So what do the real human heart and the heart symbol for love […]
Gratitude feeds your mind, body, and soul and is good for your heart
What are you thankful for today? Whether it’s your job, your health, or your family and friends, it is always important to give thanks for what matters the most to you. Gratitude is one of the most important foods needed to help nourish your mind, body, and soul. Yet, it’s only normal that with your […]