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Breakfast Omelet Recipe

Breakfast Omelet by Ed Roane 1. One table spoon triple Virgin olive oil, one garlic chicken sausage haves and slow cooked on medium heat for 5 min. 2. Chop 6 sticks of asparagus and a scallion, toss in the pan. Continue cooking on low heat. 3. Take two packets of the Ideal Protein plain eggs,

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