logo for integrative cardiologist Dr. Cynthia Thaik

Super Foods For Maximum Health and Energy

Super Foods Have you ever wished there was something that could make you look younger, give you more energy, and make you healthier and fitter? Many companies claim that they have miracle pills or formulas that can do exactly that, but you can never be quite sure if the product they are selling is safe […]

Whole Foods Trump Supplements

Importance of selecting more natural or plant-based phytonutrients to stay healthy Vitamins are a group of substances that are essential for normal cell function, growth, and development. Scientists have discovered that the human body requires specific small quantities of 13 organic molecules, known as the 13 essential vitamins needed for the body to function. Every […]

Dragging Through the Day: Natural Remedies for Chronic Fatigue

Natural Remedies for Chronic Fatigue – Shannon Lochwood Do you find it a struggle to get out of bed each morning? Are you dragging to find the motivation to start your day? Is it difficult for you to attend to your daily tasks? Do you constantly feel like you are in a fog? If you […]