weight management

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Don’t Give Up on Your Fitness Tracker. . . Tips for Heart Health and Weight Loss

By |February 27th, 2017|Blog|

Let’s not beat around the bush, the simple act of owning a fitness tracker is not going to automatically improve your heart health and weight loss goals. However, research shows that if you have some of the basic 16 desires for heart health and weight loss, you may be closer to achieving your goals. 16 [...]

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Permanent Body Contouring Solutions: SculpSure vs. Cool Sculpting

By |January 25th, 2017|Uncategorized|

Now that you can remove stubborn fat and cellulite from your belly, hips, and thighs without surgery, the question is which body contouring treatment is best for you? SculpSure or CoolSculpting? While both treatments change the temperature of fat cells to permanently destroy them, Dr. Cynthia, at the Holistic Healing Heart Center, recommends SculpSure treatment [...]

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Foods That Help In Stress Management

By |February 25th, 2015|stress management|

Each and every human being undergoes stress. It’s our body’s natural response whenever we face certain difficult situations in life. Stress may come due our work or from our family affairs, but too much of it can have impact our body and overall heart health. However, there are numerous ways in which you can reduce [...]

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Traits Of A Good Cardiologist

By |February 4th, 2015|cardiologist|

Not All Cardiologists Are Created Equal Your heart is a vital and essential part of your body. And if something goes wrong with it, however minor the problem may be, you will have to go to a professional. Even if you experience a little chest pain, it is recommended that you get yourself checked. Your [...]

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Stress Management Activities

By |January 30th, 2015|stress management|

If you are living a fast-paced life like working for eight hours every day for five or even six days a week, then you cannot avoid stress from creeping into your life. Especially if you are an important executive or a business owner, then you probably deal with deadlines or demanding clients. These add to [...]

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