Obesity Crisis In America

Obesity Crisis in America Likely to Affect 42% of Americans by 2030 A new study recently released by the Center for Disease Control and Prevention projected that by 2030, 42 percent of Americans will be obese and 11 percent will be severely obese. Currently 34 percent of Americans are obese, which is roughly defined as…

Make Sure You Laugh Today, It Is Good for Your Heart

Benefits of Laughter Sometimes we have an urge to just get silly. Kids are great at this – they will laugh hysterically at nothing at all, getting supreme enjoyment from lame jokes and crazy antics. Unfortunately, many of us feel a bit embarrassed when we behave in silly ways. We shouldn’t. It’s good for soul…

Natural Health Supplements For Alternative High Cholesterol Treatment

If you suffer from hypertension, high cholesterol, or diabetes, you may be wondering how you can control the condition without resorting to a cocktail of drugs or injections. Fortunately, there are many ways you can tackle these health conditions naturally and safely. Natural supplements are an excellent alternative to synthetic drugs, and a smart way…