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Power Through Your Day with Natural Energy Drinks

young woman on beach stretching her arms out

Are you feeling tired or sluggish? Do you find yourself constantly in need of a pick-me-up? There are many ways we can boost our energy throughout the day. But reaching for an energy drink or Coca-Cola is not the answer. Dr. Cynthia, holistic cardiologist, says that opting for sugar laden, chemical and caffeine filled drinks […]

Eating to Fight and Prevent Cancer

Eating to Fight and Prevent Cancer

You already know that maintaining a healthy body weight, not smoking, and drinking alcohol in moderation are keys to avoiding cancer. But if you want to take cancer prevention one step further, experts say you need to focus on eating right. The average American consumes a Standard American Diet (SAD) which includes foods that are […]

Menopause and Risk of Heart Disease

Menopause and Risk of Heart Disease

The risk of heart disease rises for everyone as we age, but for women over 50 years old symptoms can become more evident after the onset of menopause. Menopause is a natural biological process that marks the end of menstruation and fertility in women. While it is a natural course of a woman’s life cycle, […]

Diet for Managing Heart Failure

Diet for Managing Heart Failure

Discover heart-healthy diet tips for cardiac heart failure treatment management in Burbank, USA. Boost heart health and improve quality of life with our expert advice! Heart failure affects nearly 6 million Americans and over 900,000 new cases are diagnosed each year. It is one of the most common reasons for hospital admissions among those 65 […]

Parkinson’s Disease Diet Recommendations

Parkinson’s Disease Diet Recommendations

Parkinson’s disease is the second most common neurodegenerative brain disorder worldwide. Parkinson’s affects nerve cells in the part of the mid-brain, responsible for muscle movement. The result is tremors, rigidity, slow movements and difficulties with balance. Nutrition is particularly important in patients with Parkinson’s disease for many reasons; the disorder itself often slows transition through […]

Holistic Healing Heart Center

Holistic Healing Heart Center

The Holistic Healing Heart Center and Dr. Cynthia Thaik welcome you to our new home at 2211 W. Magnolia Blvd. Suite 140, Burbank, CA! In addition to our exceptional doctor and her team, Dr. Cynthia has been adding new personnel and expanded services to the Holistic Healing Heart Center, including: Nutritional Consultation. Provided in both group […]

Group Visits for Improving Patient Care

Group Visits for Improving Patient Care

Group visits, in which physicians see multiple patients simultaneously, make up an innovative model for health care and are becoming a popular- and perhaps a more satisfying way of seeing your doctor. The group visit model, consisting of shared medical appointments, was first introduced in family practice about 30 years ago and evolved in the […]

Stress and Your Health

Stress and Your Health

At the end of 2015, Google revealed that ‘how to get rid of stress’ was one the most common searched terms, which suggests that reducing stress is a common goal for many of us. In today’s world, we’re more stressed out and burned out than ever before yet the world is not about to slow […]

Best tips for celebrating National Men’s Health Week

Best tips for celebrating National Men’s Health Week

National Men’s Health Week will be celebrated this year from June 13 through Father’s Day on June 19. Now is a good time to take action to improve your health and encourage men in your life to make their health a priority. That means eating right, taking the time to exercise, and regular checkups with […]

Foods to Help You Fight Stress

Foods to Help You Fight Stress

Chronic stress over a long period of time affects your nervous system, immune system, and endocrine system. Not only does too much period deplete your body of nutrients, leaving you feeling exhausted, it also alters your body’s biochemistry, making it more likely to crave and overeat junk food and storing weight. Excess stress hormones in […]