My Healthy Lifestyle Blog

Dance Me to the End of Love

Leonard Cohen’s beautiful love song, Dance Me to the End of Love, actually had its inspiration in the concentration camp practice of forcing a string
Read more

Natural Health Supplements

If you suffer from hypertension, high cholesterol, or diabetes, you may be wondering how you can control the condition without resorting to a cocktail of
Read more

Mind: Brain Wave Entertainment

Brain Wave Entrainment – Teach Your Brain to Relax Our amazing and complex brain is driven by electrical waves that vibrate at different frequencies. The
Read more

Alkaline Diet for Body Balance

Discover the wide range of health and longevity benefits that come from a balanced alkaline diet. Many people don’t know that several of the foods we
Read more

Breakfast Omelette

Breakfast Omelette by Ed Roane One table spoon triple Virgin olive oil, one garlic chicken sausage haves and slow cooked on medium heat for 5
Read more

Spiraling Love

“Spiraling Love” by Keith Richmond With the miracle of the nourished heart, comes a reverie our soul can now impart, for the exchange that has
Read more

Oh My Aching Heart

Pola is 53, extremely fit, engages in a 30-40 minute cardio workout daily, and predominant eats vegetarian except for fish.  Her cholesterol is perfect and
Read more