My Healthy Lifestyle Blog

Warning Signs Of A Stroke

How to Prevent a Stroke According to the World Health Organization, more than 5 million people die of stroke worldwide each year. This is a
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You Caught Me Loving You

“You Caught Me Loving You” by Keith Richmond In every word that’s spoken, in every sound you hear can be felt my heart awoken, and
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Obesity Crisis In America

Obesity Crisis in America Likely to Affect 42% of Americans by 2030 A new study recently released by the Center for Disease Control and Prevention
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Spinach Salmon Salad

Spinach, Shaved Endive Heart Salad with Blackened Salmon and Grilled Asparagus Start skillet on medium heat, add 1 table spoon triple olive oil and two
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Health Benefits of Gardening

Get Green in Your Garden & Get Healthy No, we’re not talking about raising environmental consciousness! Get green in your garden and enjoy good health
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Dance Me to the End of Love

Leonard Cohen’s beautiful love song, Dance Me to the End of Love, actually had its inspiration in the concentration camp practice of forcing a string
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Natural Health Supplements

If you suffer from hypertension, high cholesterol, or diabetes, you may be wondering how you can control the condition without resorting to a cocktail of
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