My Healthy Lifestyle Blog

Health Benefits of Gardening

Get Green in Your Garden & Get Healthy No, we’re not talking about raising environmental consciousness! Get green in your garden and enjoy good health
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Dance Me to the End of Love

Leonard Cohen’s beautiful love song, Dance Me to the End of Love, actually had its inspiration in the concentration camp practice of forcing a string
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Mind: Brain Wave Entertainment

Brain Wave Entrainment – Teach Your Brain to Relax Our amazing and complex brain is driven by electrical waves that vibrate at different frequencies. The
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Alkaline Diet for Body Balance

Discover the wide range of health and longevity benefits that come from a balanced alkaline diet. Many people don’t know that several of the foods we
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Breakfast Omelette

Breakfast Omelette by Ed Roane One table spoon triple Virgin olive oil, one garlic chicken sausage haves and slow cooked on medium heat for 5
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