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Keto or vegan? What we put into our body is important. Our diet not only determines whether we face many health concerns in our lifetime,
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Are you or a loved one suffering from insomnia? Our body requires a particular routine to function properly, and sleep is a crucial part of
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“How to Lower Anxiety” is a common question, asked by millions of people daily. If you are wondering how to lower your anxiety naturally, you
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Why Sleep Is Equally as Important as Exercise and Diet Elise Morgan Image by pexels When trying to lose weight or even just maintain a
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Photo by Abhilash Mishra from Pexels Though depression is a common mental health problem among seniors, it is not a normal part of aging. The majority of older
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People with atrial fibrillation (AFib) require treatment to control their heart rate, heart rhythm and coagulation. It’s a serious but manageable condition, but it doesn’t
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What is Chelation Therapy? Chelation therapy is a specific therapy that uses different amino acids/antioxidants to remove harmful metals, such as mercury, lead, cadmium, arsenic,
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