The Role of Nutrition in Managing POTS and MCAS

Postural Orthostatic Tachycardia Syndrome (POTS) and Mast Cell Activation Syndrome (MCAS) are complex conditions that can significantly impact the quality of life. POTS, characterized by an abnormal increase in heart rate upon standing, and MCAS, where mast cells release too many chemical mediators leading to various symptoms, often co-occur, presenting unique challenges for those affected. […]

Silent Struggle: Identify and Manage POTS Disorder Symptoms

Are you experiencing symptoms like light-headedness, rapid heartbeat, and extreme fatigue? You might be among the millions silently battling with POTS disorder.  is a complicated and often misunderstood condition that affects the autonomic nervous system. In this article, we will unravel the mystery behind POTS disorder, helping you better identify and manage its symptoms. From […]