Stress Management Activities

Stress Management Activities

If you are living a fast-paced life like working for eight hours every day for five or even six days a week, then you cannot avoid stress from creeping into your life. Especially if you are an important executive or a business owner, then you probably deal with deadlines or demanding clients. These add to…

A positive attitude may increase longevity in patients with heart disease

A Positive Attitude is Positive A positive attitude can cause a chain reaction of positive outcomes, thoughts, and events. Likewise, according to a recent study published in the journal Circulation: Cardiovascular Quality and Outcomes patients with heart disease who have a positive attitude are more likely to exercise, reduce levels of stress hormones, adopt healthier…