Want to lose weight soon? If you think by just removing all the junk food from your diet and eating less food will help you achieve this objective, then you couldn’t be more wrong. We are not saying that you shouldn’t remove junk food from your diet. We are only saying that you shouldn’t stop…
Tag: weight management
by Cynthia Thaik MD 0 comments Tags: cardiologist, cardiology, diet, health, heart disease, heart health, plant-based diet, red meat, saturated fats, type 2 diabetes, weight gain, weight management, wellness
New study suggests eating red meat may increase risk of Type 2 diabetes
Type 2 Diabetes Risk Factors A new study published June 17, 2013 in JAMA Internal Medicine showed that eating red meat over prolonged period of time increased the risk of developing Type 2 diabetes. The study followed several men and women participants for four years and found that those who ate half a serving (about…