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The History, Causes, and Management of Hypertension
Hypertension, often referred to as high blood pressure, is a serious global health concern. This “silent killer” often lurks undetected, silently increasing the risk of heart disease, stroke, and other life-threatening complications. This article delves into the fascinating history of our understanding of hypertension, explores the complex factors that contribute to it, and examines the […]
What’s the Connection Between Diabetes and Periodontal Disease?
Diabetes has marked repercussions on the health status of sufferers, and its proportion among the population is growing worldwide. An association between both types of diabetes, Type 1 and 2, and periodontal (gum) disease is widely accepted and shown in many studies.1 Diabetes mellitus includes several diseases resulting from malfunctioning insulin-dependent glucose balance. Classically, it […]
Silent Struggle: Identify and Manage POTS Disorder Symptoms
Are you experiencing symptoms like light-headedness, rapid heartbeat, and extreme fatigue? You might be among the millions silently battling with POTS disorder. is a complicated and often misunderstood condition that affects the autonomic nervous system. In this article, we will unravel the mystery behind POTS disorder, helping you better identify and manage its symptoms. From […]
Top Heart Health Supplements 2023
Seeking the Top Heart Health Supplements In 2023 Are you seeking the top heart health supplements for 2023, to give you the best chance against congenital or chronic heart disease? The COVID-19 pandemic has led to dramatic changes in our day-to-day lives, and has raised concerns about the virus’s effect on heart health. Among other […]
Long COVID Treatment with Low Dose Naltrexone (LDN)
According to the CDC, long COVID affects 1 in 13 adults in the U.S. (7.5%), with symptoms lasting over three months. As of July 2022, over 40% of U.S. adults had COVID-19, and 19% reported long COVID symptoms. Though naltrexone is typically used to treat addiction to opioids or alcohol, preliminary research suggests that low-dose […]
Natural Treatment For Type 2 Diabetes
Holistic and Natural Treatment For Type 2 Diabetes More than 37 million Americans have diabetes (about 1 in 10), and approximately 90-95% of them have type 2 diabetes. Type 2 diabetes most often develops in people over age 45, but more and more children, teens, and young adults are also developing it. Unlike many health […]
Balancing The Autonomic Nervous System For Optimal Wellness
The autonomic nervous system (ANS) plays a vital role in everyday health. It controls involuntary functions such as heart rate, digestion, breathing, and blood pressure. Because these processes run automatically, we often overlook how important balance within the ANS truly is. The ANS has two main branches: the sympathetic nervous system (SNS) and the parasympathetic […]
What to Know About Medicare Health Insurance Coverage
Medicare is a health insurance program offered by the federal government and ran by the Centers for Medicare and Medicaid Services (CMS). It provides health insurance primarily for Americans over 65 and others with chronic health disabilities and conditions. Many people often confuse it with Medicaid, but they have different offerings. Medicaid is a joint […]
Non-Surgical Weight Loss Options -Alternatives to Bariatric Surgery
The process of losing weight can be very frustrating, especially for those who find that eating a healthy diet and regular exercise aren’t producing any results. If this is the case for you, you may have considered surgery. While weight loss surgery (aka bariatric surgery) may seem like a quick and easy solution, it […]
Meditation Meets Mindfulness: The Power of Inner Peace
People have been meditating for thousands of years, often as part of a spiritual practice. Recently, mindfulness has become a popular way to help people manage their stress or anxiety, or improve their overall well-being. Research has shown that mindfulness meditation changes our brain and biology in positive ways, improving mental and physical health. […]