Virtual Diabetes Care and Wellness Coaching for High Risk Patients during COVID-19

How Does COVID-19 Affect People with Diabetes? With so much misinformation and pseudoscience out there, a lot of people are struggling to get the real facts: how does COVID-19 affect people with diabetes? The COVID-19 outbreak is a hazard for literally everyone who breathes, but it is widely known to affect two groups more severely […]

4 Reasons to Disconnect from Technology in the Outdoors

Going Outdoors In The Coronavirus Pandemic With the Coronavirus pandemic affecting most of the world, in California we are being told to “Stay Home” as a precaution against spreading the highly contagious virus. Staying indoors is mandated for those over 65 and/or for individuals with conditions that make them more vulnerable to the virus, such […]

Telemedicine During the Coronavirus Pandemic

The Holistic Healing Heart Center, offices of Dr. Cynthia Thaik and Nurse Practitioner Doddie Wilson, prioritize the health and safety of our patients above all. Therefore, with regard to the coronavirus outbreak, we are taking precautions to maintain a sterile and clean clinic. Upon entering our offices, staff members and patients alike are requested to […]

Cholesterol 101: A Guide to High Cholesterol

High Cholesterol is a common but serious concern for Americans, especially middle-aged and elderly Americans. Over 73 million adult Americans (more than 30 percent of the population) have high cholesterol, and of these, less than one in three has the situation under control. Globally, 2.6 million deaths are attributed to raised cholesterol, as well as […]

How To Reduce Blood Pressure Without Medication

  Can I Lower Blood Pressure Naturally? Yes, you can lower blood pressure naturally. There are many effective natural treatments for lowering high blood pressure in the areas of diet, exercise, mindfulness, and fasting. According to the CDC, you can help keep your blood pressure in a healthy range by living a healthy lifestyle. If […]

Heart Healthy Tips for All

Heart Healthy Tips for All Heart disease is responsible for 1 in 4 deaths per year in the U.S and has a steady distribution between race and genders. Our heart is responsible for pumping blood through our arteries, and to vital parts of the body like the lungs, delivering oxygen-rich blood, so it’s crucial that […]

Standard Process Brand Supplements for Heart Health

Are you using Standard Process supplements for heart health? The Holistic Healing Heart Centre takes many approaches to cultivating good cardiovascular health. Several things can be done without the involvement of medical professionals to keep your heart beating those vital 100,000 times every day. 30 Minutes of Exercise a Day Lose Weight Avoid Smoking Manage […]

Self-Care and Heart Health: Tips for Atrial Fibrillation Patients

People with atrial fibrillation (AFib) require treatment to control their heart rate, heart rhythm and coagulation.  It’s a serious but manageable condition, but it doesn’t mean you can’t keep on leading a full and active life. Self-care and spiritual wellness are important for any care management plan because they speak directly to the twin needs […]

Foods to Limit During Pregnancy

You have confirmed that you are expecting a beautiful ball of joy in just nine months and become frantic about things you need to do to prepare for your baby’s arrival. That means purchasing a crib, clothes, bottles, blankets, diaper bags, and other fun things that will be beneficial for you and your child. Healthy […]

Can Infrared Saunas Help Fight Heart Disease?

 Infrared saunas are growing in popularity, with many health-minded consumers investing in an infrared sauna for their home or backyard. A number of celebrities, including Jennifer Aniston and Gwyneth Paltrow, are reported to be using infrared saunas regularly, as part of their health regimen. As a holistic cardiology practice in Los Angeles, the birthplace of many of the […]