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If you find yourself struggling to stick with your weight loss program, you’re not alone. Many people who follow fad diets to lose weight end
It is the gloomiest holiday statistic, but Christmas and New Year’s are on the top list of dangerous days for heart-attack deaths and cardiovascular problems.
We all know that a healthy diet and exercise are the keys to losing weight. However, for some people these methods just don’t seem to
Millions of people around the world suffer from sleep disorders. There are many different types of sleep disorders, and they can range in severity from
What is Naturopathic Medicine? Naturopathic medicine is a distinct form of primary health care. Its philosophy is to seek prevention through lifestyle management that implements
When it comes to getting rid of unwanted fat, there are now more ways than ever to contour your body without resorting to invasive surgical
There’s no doubt about it, weight loss is hard work. But for some people it seems like a never-ending battle to get rid of stubborn
Interest in CBD has risen dramatically over the past few years, with many people turning to it as a natural treatment for a wide range
If you suffer from anxiety, you’re not alone. According to the Anxiety & Depression Association of America (ADAA), anxiety affects over 40 million adults in
If you’ve been struggling with losing weight, you may have heard of the Ideal Protein diet. This medically-supervised weight loss program focuses on food as a means
