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Can your diet in midlife predict your risk of disease and worsen future aging? A Whitehall II study, published in the American Journal of Medicine,
The heart of the matter is that it is the heart that matters. A healthy heart is a happy heart. To achieve optimal heart health, your emotional and spiritual
Heart disease remains the number one killer in America. Nowadays, after several studies and research we know how to reduce cholesterol, treat blood pressure, and
When it comes to healing herbs and plants, turmeric tops the list for its significant health benefits. This distinctive yellow-orange root has been used for
The American Medical Association (AMA) has adopted a new policy this Tuesday that declares obesity as a chronic disease. According to an AMA statement, obesity
Actor James Gandolfini’s passed away last week on June 19 of a sudden heart attack in Rome at age 51. His sudden death of natural
Holistic Heart Health Dr. Cynthia Thaik believes that optimal holistic heart health isn’t just about caring for the physical heart, but that focusing on the
Type 2 Diabetes Risk Factors A new study published June 17, 2013 in JAMA Internal Medicine showed that eating red meat over prolonged period of
Balance Your Way to Health Do you sometimes wonder if your life is in balance? In today’s world, balanced living may seem like a theoretical
Research shows that our typical meat-based Western diet that we consume today may increase the risk of heart disease, compared with diets high in fruits
