Exercise Intolerance in POTS: What You Need to Know

Exercise is often promoted as a cornerstone of good health—but for people living with Postural Orthostatic Tachycardia Syndrome (POTS), physical activity can feel anything but energising. Instead of a boost, even mild exertion may lead to dizziness, fatigue, or a racing heart. This is known as exercise intolerance, and it’s one of the most challenging […]

Can POTS Syndrome Affect Daily Life?

Living with Postural Orthostatic Tachycardia Syndrome can be challenging, especially when symptoms interfere with everyday activities. Many people wonder: Can POTS syndrome affect daily life? The short answer is yes—but with the right understanding and management, people with POTS can still lead fulfilling lives. In this guide, we’ll explore how POTS impacts daily routines, common […]

Why Does POTS Syndrome Cause Dizziness and a Fast Heart Rate?

Feeling dizzy when you stand up or noticing a sudden increase in your heart rate can be confusing and frightening. These are common symptoms of Postural Orthostatic Tachycardia Syndrome, a condition that affects how your body regulates blood flow and heart rate. In this guide, we’ll explain why POTS syndrome causes dizziness and a fast […]