My Healthy Lifestyle Blog

You already know that maintaining a healthy body weight, not smoking, and drinking alcohol in moderation are keys to avoiding cancer. But if you want

The risk of heart disease rises for everyone as we age, but for women over 50 years old symptoms can become more evident after the

Parkinson’s disease is the second most common neurodegenerative brain disorder worldwide. Parkinson’s affects nerve cells in the part of the mid-brain, responsible for muscle movement.

The Holistic Healing Heart Center and Dr. Cynthia Thaik welcome you to our new home at 2211 W. Magnolia Blvd. Suite 140, Burbank, CA! In

Group visits, in which physicians see multiple patients simultaneously, make up an innovative model for health care and are becoming a popular- and perhaps a

At the end of 2015, Google revealed that ‘how to get rid of stress’ was one the most common searched terms, which suggests that reducing

National Men’s Health Week will be celebrated this year from June 13 through Father’s Day on June 19. Now is a good time to take

Chronic stress over a long period of time affects your nervous system, immune system, and endocrine system. Not only does too much period deplete your