My Healthy Lifestyle Blog

Benefits of Celery Juice

by Alexis Schaffer With nearly 150,000 Instagram tags, #celeryjuice has received more than a little attention recently. Having conflicting claims of its success and shortcomings

Put Insomnia to Rest

by Alexis Schaffer Are you or a loved one suffering from insomnia? Our body requires a particular routine to function properly, and sleep is a

5 Ways to Naturally Lower Anxiety

“How to Lower Anxiety” is a common question, asked by millions of people daily. If you are wondering how to lower your anxiety naturally, you