The ProLon® Fasting Mimicking Diet : All the Benefits of Fasting Without Giving Up Food
You may have heard that intermittent fasting and prolonged fasting can have great benefits for the body. Studies show that it can help burn fat, lower
Why Sleep Is Equally as Important as Exercise and Diet
Why Sleep Is Equally as Important as Exercise and Diet Elise Morgan Image by pexels When trying to lose weight or even just maintain a
Medicare and Mental Health Coverage: A Guide for Seniors with Depression
Photo by Abhilash Mishra from Pexels Though depression is a common mental health problem among seniors, it is not a normal part of aging. The majority of older
Self-Care and Heart Health: Tips for Atrial Fibrillation Patients
People with atrial fibrillation (AFib) require treatment to control their heart rate, heart rhythm and coagulation. It’s a serious but manageable condition, but it doesn’t
Chelation Therapy Near Me
What is Chelation Therapy? Chelation therapy is a specific therapy that uses different amino acids/antioxidants to remove harmful metals, such as mercury, lead, cadmium, arsenic,
Fertility Diet Tips for Vegans: Foods to Eat — and Those to Avoid
Under most circumstances a vegan diet can lead to a notably healthy lifestyle, however, when you’re trying to become pregnant, you have to be a
Break the Habit of Yo-Yo Dieting in Favor of Holistic Weight Loss Lifestyle Changes
If you find yourself struggling to stick with your weight loss program, you’re not alone. Many people who follow fad diets to lose weight end