Ideal Protein

Ideal Protein and Weight Loss

If you are interested in losing weight for your general health, Ideal Protein is one avenue that is worth considering. This ketogenic diet plan helps you lose weight by reducing calorie intake and emphasising an adequate protein diet. The goal of the Ideal Protein diet is to trigger a body state called ketosis, which makes your body burn fat stores instead of the sugars overrepresented in the average Western diet. Unlike typical keto diets, though, the Ideal Protein program also restricts foods that are high in fat, reasoning that this makes it easier to activate ketosis. 

This diet was pioneered over 20 years ago by Dr. Tran Tien Chanh, and has wide support from a range of health professionals, from pharmacists to osteopaths to cardiologists. It is also available through the Holistic Healing Heart Center, under the supervision of Dr. Cynthia Thaik, M.D. Given that 2020 presents new and compelling reasons to prioritize better health, there has never been a better time to pursue weight loss with a guided diet program. 

Weight Loss

STABILIZATION

MAINTENANCE

Medically Supervised Weight Loss

Medically supervised weight loss programs are intended to offer treatment to overweight or obese patients. Licensed healthcare professionals such as physicians, nurses, nurse practitioners, physician assistants, registered dietitians, and psychologists can all aid in the program, though it is rare that a patient needs to consult with all of these. Typically in an initial consultation, a specialist in obesity will evaluate the patient to check for comorbidities associated with obesity, and understand the underlying causes of obesity or weight gain. The physician may also request a weight history, including previous attempts at diets, and a psychological history. This initial examination will determine what the most appropriate method for weight loss is. It may be that the program you were considering is wrong for you, for reasons you may not have previously considered. Additionally, the costs that come with a medically supervised weight loss program depend on the services the individual patient requires. Health insurance companies may cover the costs of treatment in part or full. Of course, health insurers are incentivized to provide financial support when the patient suffers from weight-related health conditions.

Ideal Protein Cost

The cost of the Ideal Protein diet will depend, in part, on how long you will need to be on the diet. The Ideal Protein program consists of three phases, with different rules about what you can eat in each phase. The different phases cost different amounts, as you’re eating more or less of the pre-packaged Ideal Protein food. Stage one should cost around $130 per week for meals and supplements, as you’re leaning heavily on specific Ideal Protein fare. Stage two, which gives the dieter more freedom, costs $75 per week for two weeks. After stage two, you are responsible for your own food purchases, although you must still keep up with your Ideal Protein supplements.

Ideal Protein Diet Review

Ideal Protein’s regimen is suitable for those with omnivorous and vegetarian preferences. The Ideal Protein diet is something which should be undertaken with one-on-one coaching from a registered dietitian or licensed healthcare practitioner. This supervision is required to help manage expectations, advise, and assess in the unlikely event of side effects from the diet. Multiple studies have established that ketogenic diets are more effective weight loss protocols than traditional low-fat diets, in terms of both promoting weight loss and helping patients keep the weight off. The diet is perfect for busy people who may not have time for a rigorous exercise regimen, but still want to lose weight. While it does at least initially lean on processed foods in lieu of ‘real food’, all of the Ideal Protein food is specially formulated to meet your nutritional needs, and they regularly expand their range of products to make sure that you can still enjoy variety while on your diet. They are releasing 11 new products in the last quarter of 2020 alone, with an emphasis on improving metabolic health of program participants.

Ideal Protein vs. the Ketogenic (Keto) Diet: What’s the Difference?

When you hear “low carb,” you may be wondering if Ideal Protein is the same as “keto.” While both Ideal Protein and keto diets are considered “low carb,” there are two important differences. First is the amount of fat allowed on each diet. The Ideal Protein plan includes low fat, low carb foods, and a protein intake optimized to each individual. With Ideal Protein, the focus is getting the right amount of protein in your diet. In contrast, the keto is high fat, with a moderate amount of protein, and very few carbohydrates. Keto relies on animal protein as the primary source of ketosis. Second, Ideal Protein, a medically-supervised weight loss program, has built-in accountability and support, while “keto” is mostly self-directed. Ideal Protein prides itself on individualized coaching and a focus on an overall healthy lifestyle. 

Ideal Protein Los Angeles

Los Angeles is often the trendsetter for wellness programs and innovations. Unlike many of the fad diets, Ideal Protein has been proven to be effective in the long term. If you are looking for an Ideal Protein clinic in Los Angeles, you have come to the right place. We are pleased to offer the Ideal Protein system at Holistic Healing Heart Center, with locations in Valencia and Burbank, Los Angeles County, CA. We operate a highly-regarded clinic that, among other things, provides clients with effective weight management solutions to improve their physical and mental health as a person, in accordance with our philosophy. Contact us today to discuss how you can approach your weight loss goals.