by Brenda Morales
What are you thankful for today? Whether it’s your job, your health, or your family and friends, it is always important to give thanks for what matters the most to you. Gratitude is one of the most important foods needed to help nourish your mind, body, and soul. Yet, it’s only normal that with your busy life you might get caught up with all your daily responsibilities and stresses that you may find yourself complaining more often than giving thanks. Gratitude is a powerful practice that helps shifts your attention towards the things in life that you appreciate and it helps you gain better control of your problems to appreciate both the good and bad aspects of life. We all have several things to be thankful for and we should rejoice our blessing daily. Being grateful makes sense of our past, helps bring peace and joy for today, and creates a brighter hopeful vision for tomorrow.
Take a few minutes today and every day to give thanks! And take a look at Dr. Cynthia Thaik’s recent article on the Huffington post, “Gratitude Strengthens, the Heart, Mind, Body and Soul”
At the Holistic Healing Heart Center, Doctor Cynthia and her team of holistic primary care physicians provide one-stop shopping for all your health care needs. They provide primary care services and progressive heart disease treatment as well as integrative lifestyle programs to help you stay healthy and age gracefully.
Often described as one of the best Los Angeles heart specialists, Dr. Cynthia is a holistic cardiologist and functional medicine doctor who will listen to you; ask questions about your lifestyle, environmental exposures, and genetic influences that may impact your health; and then provide thoughtful treatment recommendations, as described below.
- Preventive treatments including traditional, alternative, and naturopathic (acupuncture, homeopathy) remedies for medical conditions and heart disease.
- Wellness training including nutrition, weight loss, lifestyle management, and mindfulness.
- Rejuvenation services including iv nutritional therapy (Myers cocktail), bioidentical hormone therapy, non-invasive facial and cellulite laser treatment, non-surgical fat removal, SculpSure body contouring, Botox injections and dermal filler injections.
As an experienced and trusted holistic primary care physician, functional medicine doctor and naturopathic cardiologist, Dr. Cynthia has been providing whole person health care to the residents of Burbank, Valencia, greater Los Angeles, and Southern California communities for more than 20 years.
Call 818-842-1410 today to learn how the Holistic Healing Heart Center can help you prevent disease, stay healthy, and age gracefully.