If you’ve been struggling with losing weight, you may have heard of the Ideal Protein diet. This medically-supervised weight loss program focuses on food as a means to empower you to lose weight and maintain a healthy lifestyle. Like many other people in the Burbank and Los Angeles area, you may be wondering, ‘where can I find Ideal Protein products near me?’
Burbank Aesthetics Medical Spa is proud to offer the Ideal Protein Protocol to our new and existing patients. Founded by Harvard-trained holistic cardiologist Dr. Cynthia Thaik and supported by a team of experienced health and wellness professionals, the clinic focuses on whole health solutions to help you live your healthiest and fullest life.
What is Ideal Protein?
The Ideal Protein Protocol is a type of ketogenic diet that focuses on healthy eating to achieve weight loss and reduce the risk of health problems related to excess weight. Dr. Tran Tien Chanh created the program over 25 years ago.
Formerly a GP and sports physician, Dr. Tran developed a keen interest in the connection between nutrition and obesity-related health issues. He began working with other health professionals including nurse practitioners and dieticians to create a science-driven program to promote and maintain weight loss.
The result is a weight loss program that focuses on eating low-carb and low-fat foods and ensuring your body gets the ideal amount of proteins. This encourages your body to reach a state of ketosis, meaning that it is burning fat instead of the sugars that are ubiquitous in typical American diets.
There are three phases to the Ideal Protein Protocol. The first involves incorporating specially designed Ideal Protein food products into your diet along with low-carb, low-fat foods that are high in lean protein. The second phase focuses on resetting the mind to build healthy habits. The third phase is about maintaining those healthy habits.
Is Ideal Protein the Same as the Keto Diet?
Although the Ideal Protein Protocol is a type of ketogenic diet, there are some major differences between it and the typical keto diet. Both methods encourage the body to reach a state of ketosis by limiting carbohydrates and upping your protein intake. However, the Ideal Protein diet also limits high-fat foods because this can help your body reach ketosis more easily.
In addition, the Ideal Protein Protocol is a medically-supervised weight-loss program. This means that you consult with a healthcare professional before starting the program and then have someone who can guide you through it and provide motivation, advice, and support. The keto diet, on the other hand, is a self-directed diet.
Why Choose Ideal Protein?
Unlike other diet fads, Ideal Protein has been proven to be highly effective for weight loss and maintaining a healthy weight over the long term.
Many studies have been done on the benefits of low-carb, high-protein diets and the results are very promising. In fact, research shows that a ketogenic diet can produce several beneficial metabolic changes. These include lowered cholesterol, blood pressure, and insulin resistance.
The Ideal Protein diet is designed to empower you to change your life for the better with food. Some of the reasons it is so effective include the fact that you have medical guidance, delicious pre-made snacks and meals, and continued support to help you make healthy choices.
Ideal Protein Products Near Me
Ideal Protein makes a range of delicious, wholesome products that are high in the lean protein your body needs for optimal performance and low in the extras you don’t need like carbohydrates and fats. These are just a few of the Ideal Protein products you can indulge in.
Berry Breakfast Smoothie Mix
Start the day right with a refreshing smoothie made with real dehydrated fruits including blueberries, raspberries, and strawberries. The base is made with milk protein concentrate to give you a boost of energy and that creamy texture.
Cheese Omelet Mix
Breakfast is one of the most important meals of the day. The cheese omelet mix gives you everything you need to get off to a good start with eggs, cheese, and vegetables including bell peppers, onions, and garlic.
Thai Pork Soup Mix
Warm-up on a cool day with the hearty and flavorful Thai pork soup. Not only does it have a good mix of proteins and plant-based ingredients, but it’s also packed with vitamin B1, vitamin B2, and folic acid.
Creamy Parmesan Mushroom Pasta
One of the best things about the Ideal Protein diet is that you don’t have to sacrifice the comfort food dishes you love like pasta. This creamy parmesan mushroom pasta gets its rich flavor from mushrooms, leeks, chives, and a medley of cheeses.
Raspberry Chocolate Clusters
When the craving for something sweet kicks in, treat yourself to the raspberry chocolate clusters. They’re crunchy, chocolate-y, and a bit tart from the real raspberries. Even better, they’re gluten-free.
Ideal Protein in Burbank and Los Angeles
Burbank and Los Angeles are known for being health and wellness focused, so it’s no surprise that Ideal Protein is in high demand here. Holistic Healing Heart Center can get you started on your Ideal Protein journey today. We’ll connect you with a personal coach, help you choose your Ideal Protein meals, guide you on how to take the micronutrients and supplements, and support you every step of the way.
Contact us today to learn more about Ideal Protein and other alternative weight loss solutions. We can answer any questions you may have about holistic weight loss and overall health and well-being and guide you onto the path of becoming the best version of yourself!