The Impact of Emotions
Too much negative and positive emotions can affect heart health as well as our entire physical health. For many years doctors have pondered the connection between our mental and physical health. Today there is significant evidence that shows how improving psychological function and quality of life may help to ease symptoms of disease. People who are emotionally healthy are more connected and in control of their emotions and their behavior. They are able to handle life’s challenges, build strong relationships, and recover from setbacks more effectively. For optimal heart health and well-being it is important to learn how to manage and balance our emotions, both negative and positive.
Just like negative emotions can wreak havoc on stress levels and heart health, an emotional excess of joy can also “scatter the spirit.” That being said, both negative and positive emotions do have a purpose. Negative emotions allow us to adapt to new situations, meet challenges, and recognize threats, while positive emotions inspire us and heal the body. How then do we find the balance between too much or too little emotion? Learn how to balance your emotions by reading Dr. Cynthia’s full article on Psychology Today, click here.
At the Holistic Healing Heart Center, Doctor Cynthia and her team of holistic primary care physicians provide one-stop shopping for all your health care needs. They provide primary care services and progressive heart disease treatment as well as integrative lifestyle programs to help you stay healthy and age gracefully.
Often described as one of the best Los Angeles heart specialists, Dr. Cynthia is a holistic cardiologist and functional medicine doctor who will listen to you; ask questions about your lifestyle, environmental exposures, and genetic influences that may impact your health; and then provide thoughtful treatment recommendations, as described below.
- Preventive treatments including traditional, alternative, and naturopathic (acupuncture, homeopathy) remedies for medical conditions and heart disease.
- Wellness training including nutrition, weight loss, lifestyle management, and mindfulness.
- Rejuvenation services including iv nutritional therapy (Myers cocktail), bioidentical hormone therapy, non-invasive facial and cellulite laser treatment, non-surgical fat removal, SculpSure body contouring, Botox injections and dermal filler injections.
As an experienced and trusted holistic primary care physician, functional medicine doctor and naturopathic cardiologist, Dr. Cynthia has been providing whole person health care to the residents of Burbank, Valencia, greater Los Angeles, and Southern California communities for more than 20 years.
Call 818-842-1410 today to learn how the Holistic Healing Heart Center can help you prevent disease, stay healthy, and age gracefully.