Recipe: Kale Chips

By Cynthia Thaik, M.D.

Try this healthy and delicious snack!

kale chipsKale Chips

Ingredients:

1 bunch of kale
1 tablespoon of olive oil
1 teaspoon sea salt

Preheat oven 350. Mix and toss ingredients.  Bake for 8-12 minutes checking frequently for crispness. Do not over cook.

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About the author

Dr. Cynthia Thaik, M.D. is a Harvard-trained cardiologist serving the greater Los Angeles community at her holistic health center in Burbank and Valencia, CA. Dr. Thaik is the author of Your Vibrant Heart: Restoring Health, Strength, and Spirit from the Body’s Core. To learn more about Dr. Thaik or the Holistic Healing Heart Center, or to schedule an appointment, please contact staff@drcynthia.com or call (818) 842-1410.