logo for integrative cardiologist Dr. Cynthia Thaik

Brain Signal

When Your Brain Speaks: Listen Your physical body speaks to you quite regularly. It tells you when you are tired or hungry and when you have overdone it and need to take a break. It also gives any number of specific warning signs that medical researchers have identified as precursors to things like stroke, heart […]

Find Your Inner Soul Through Collage

To fully discover who you are and what you want in life, you must first find your inner person. An extremely powerful technique to self-discovery is collage. Collage is used in trauma treatment because it helps access inner emotions that cannot be easily expressed verbally. It is equally effective when used to find the self […]

When Your Brain Speaks: Listen

Your physical body speaks to you quite regularly. It tells you when you are tired orhungry and when you have overdone it and need to take a break. It also gives any number of specific warning signs that medical researchers have identified as precursors to things like stroke, heart attack, and cancer. You brain also […]