logo for integrative cardiologist Dr. Cynthia Thaik

Drinking One Glass of Beet Juice Can Decrease Blood Pressure

Beet Juice Benefits Drinking One Glass of Beet Juice Can Decrease Blood Pressure – Brenda Morales Beets provide many health benefits to the body. Beet juice is a great source of vitamins and minerals. Study after study has explored beet juice’s virtues, but a new study now proves its effectiveness in decreasing blood pressure and […]

Heart Health Benefits of Turmeric

When it comes to healing herbs and plants, turmeric tops the list for its significant health benefits. This distinctive yellow-orange root has been used for centuries in medicines, herbal drinks and foods around the globe, and is often used to treat a wide range of ailments. In recent years, scientists have been studying turmeric for […]