The Importance of Finding Balance in Your Life

Balance Your Way to Health

Do you sometimes wonder if your life is in balance? In today’s world, balanced living may seem like a theoretical term that nobody can put into practice because daily life can oftentimes leave us feeling frustrated, anxious, stressed, depressed, and unfulfilled. Yet, in fact there is nothing simpler and healthier for you than finding a balance and living a peaceful life.

Balance Rocks!

The elements in life that require the most balancing can be divided into two categories: internal and external. Internally, you need to find the right mix for your mind, heart, soul, and health. Externally, you need to calculate your work, social life, family, friends, and hobbies. When you find the right fit for all aspects of your life you can offset any negative events with positive ones. Living in this sweet spot is very important and extremely rewarding because your life becomes more joyful, serene, and vibrant. Read more on how to achieve that balance by following the link to Dr. Cynthia Thaik’s article, “Achieve balance emotionally to ensure the best heart health.”

At the Holistic Healing Heart Center, Doctor Cynthia and her team of holistic primary care physicians provide one-stop shopping for all your health care needs. They provide primary care services and progressive heart disease treatment as well as integrative lifestyle programs to help you stay healthy and age gracefully.

Often described as one of the best Los Angeles heart specialists, Dr. Cynthia is a holistic cardiologist and functional medicine doctor who will listen to you; ask questions about your lifestyle, environmental exposures, and genetic influences that may impact your health; and then provide thoughtful treatment recommendations, as described below.

  • Preventive treatments including traditional, alternative, and naturopathic (acupuncture, homeopathy) remedies for medical conditions and heart disease.
  • Wellness training including nutrition, weight loss, lifestyle management, and mindfulness.
  • Rejuvenation services including iv nutritional therapy (Myers cocktail), bioidentical hormone therapy, non-invasive facial and cellulite laser treatment, non-surgical fat removal, SculpSure body contouring, Botox injections and dermal filler injections.

As an experienced and trusted holistic primary care physician, functional medicine doctor and naturopathic cardiologist, Dr. Cynthia has been providing whole person health care to the residents of Burbank, Valencia, greater Los Angeles, and Southern California communities for more than 20 years.

Call 818-842-1410 today to learn how the Holistic Healing Heart Center can help you prevent disease, stay healthy, and age gracefully.