Dr. Cynthia Voted #1 Cardiologist in Burbank!
August 2019 Burbank, CA The votes are in and the readers of the Burbank Leader have selected me as “Best Cardiologist of Burbank” in 2019! Thank you Burbank Leader readers for this tremendous recognition. To be voted as the #1 cardiologist in all of Burbank is an incredible and humbling honor. My philosophy has always […]
Manuka Honey: What’s All The Buzz About?
What is Manuka Honey? Honey has long been cultivated for its limitless shelf life and healing properties. The earliest evidence of humans gathering wild honey dates back to over 6,000 years ago in Spain. Due to its antibacterial activity and ability to protect and maintain moist wounds because of its high viscosity, it’s long been […]
Benefits of Celery Juice
Lately, the hashtag (#celeryjuice) on Instagram has been generating quite a buzz, with nearly 150,000 tags and counting. Amidst the sea of conflicting claims about its effectiveness, we decided to examine what the scientific research has to say on the matter. What Is In Celery Juice? Celery juice comes from, you guessed it, celery. A […]
Keto vs. Vegan Diet: Which One Is Right for You?
Keto or vegan? What we put into our body is important. Our diet not only determines whether we face many health concerns in our lifetime, but also acts as a functional medicine. It can be tricky to navigate what plan best suits our unique needs though. Here’s a look at two of the most popular […]
Integrative Medicine Los Angeles
Los Angeles is the second largest city in the United States. It has a combination of distinct factors that influence public health. This presents a unique challenge to its hospitals and health care workers. The warm climate, more favorable than many other American cities, can nevertheless itself be an issue. The city suffers from air […]
Put Insomnia to Rest
Are you or a loved one suffering from insomnia? Our body requires a particular routine to function properly, and sleep is a crucial part of that routine. When the body is deprived of the sleep it needs your life and health can pay the price. Sleep Deprivation Is Dangerous Based on two years of research, […]
5 Ways to Naturally Lower Anxiety
“How to Lower Anxiety” is a common question, asked by millions of people daily. If you are wondering how to lower your anxiety naturally, you will find 5 relatively simple, drug-free suggestions in this article. As with all medical conditions, please consult your physician or a medical professional when deciding to make changes to your […]
How the Ketogenic Diet Can Help You Lose Weight and Improve Heart Health
If you have been trying to lose weight and researching nutrition plans, then you may have heard of the ketogenic diet (also known as the keto diet). Basically this is a high-fat, low-carb diet similar to the Atkins diet or South Beach diet. Studies show that it can be highly effective for weight loss and […]
Why Sleep Is Equally as Important as Exercise and Diet
Why Sleep Is Equally as Important as Exercise and Diet Elise Morgan Image by pexels When trying to lose weight or even just maintain a healthy one, it is crucial to recognize just how important sleep is when comparing it to diet and exercise. With this said, there are unfortunately still many people that are […]