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Ideal Protein Weight Loss Results

Ideal Protein - Weight Loss Results

Ideal Protein Weight Loss Results Dr Cynthia Thaik and the health care staff of the Holistic Healing Heart Center are happy to report that participants in our eight-week weight loss program reported their Ideal Protein weight loss results, which were very encouraging to see. Our dataset of twenty participants (10 men and 10 women) varying […]

Strengthening Your Immune System For The Virus Season

how to boost immune system naturally

When the temperature starts to change in the Fall and the Spring, many seem to be at the mercy of airborne viruses – especially those with weakened immune systems. But there is no need to worry. There are steps that anyone can take to help support their immune system during a tough viral season. What […]

Heart Healthy Tips for All

cardiovascular screening and early detection of heart disease

Heart Healthy Tips for All   Heart disease is responsible for 1 in 4 deaths per year in the U.S and has a steady distribution between race and genders. Our heart is responsible for pumping blood through our arteries, and to vital parts of the body like the lungs, delivering oxygen-rich blood, so it’s crucial […]

Heavy Metal Toxicity

heavy metal toxicity

In today’s world of green living, organic foods, natural products and online resources, people have become more aware and educated about the benefits of being toxin-free.  More and more people chose to eat and live more clean. While that is truly a wonderful breakthrough, the truth is most of us do not live in toxin-free […]

Natural Relief From Anxiety Is Within Your Reach

Natural Relief From Anxiety Is Within Your Reach

Anxiety…. just thinking that word can bring on anxiety, and as most people who suffer from the condition know, it is usually beyond your control. Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, or 18.1% of the population every year. […]

Fertility Tips From A Naturopathic Doctor

fertility naturally

How To Get Pregnant Naturally Did you know that 1 in 6 couples in the US could deal with the issue of infertility? That alone is not a pleasant statistic but what complicates it even more is that 25% of infertile couples have more than one contributing factor to their fertility problem. This can seem […]

Reversing The Health Impact of Wildfire Smoke Inhalation

los angeles wildfire smoke

How To Detox After Exposure To Wildfire Smoke   California residents know all too well what kind of devastating damage forest fires leave behind, from loss of property to loss of life.  However, that’s the damage we can see and feel, but what about the damage that we don’t know about until it’s too late? […]

Flu Prevention: Flu Shot or IV Treatment?

Flu Prevention: Flu Shot or IV Treatment?

Flu Shot 2019 Year after year, during flu season, tens of thousands of people across the United States die of influenza. It is a dangerous condition often underestimated by people who consider it a more serious variety of common cold, and respond in kind. Some even try to work through the symptoms, instead of staying […]

The Role of the Gut in Heart Health

gut microbiome

When you think of your gut, heart health probably isn’t the first thing that comes to mind. However, ongoing studies show that the gut affects nearly all of the systems in the body including the cardiovascular system. A healthy gut boosts your immune system and produces substances that the body needs to function, while an […]