My Healthy Lifestyle Blog

Recipe: Kale Chips

Delicious Kale Chips Recipe: A Healthy Snacking Option Are you looking for a tasty and nutritious snack to munch on? Look no further than kale

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The Benefits of Walking

Walking Rocks Patsy Cline went out walking after midnight to ease her aching heart. Although it might not have had the outcome Patsy hoped for,

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Know Heart Attack Symptoms

Know Heart Attack Symptoms

Pola is 53, extremely fit, engages in a 30-40 minute cardio workout daily, and predominant eats vegetarian except for fish. Her cholesterol is perfect and

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