Depressed Heart Patients Are 50 Percent More Likely to Die, Study Finds

Depressed Heart Patients Are 50 Percent More Likely to Die, Study Finds

Startling research to be presented at the 66th Conference of the American College of Cardiology’s Annual Session, shows a causal link between heart disease, death, and depression. In fact, it indicates that depression is the single biggest predictor of death occurring within the first ten years of a diagnosis of Coronary Artery Disease (CAD). The study, the…

How to Silence Your Self-Critic

Learn how to quiet Self-criticism Are you your own worst enemy? Do you find that you constantly criticize, put yourself down, and strongly focus only on your bad qualities? Well, you’re not alone and it happens to a lot of us, many people are prone to self-criticism. Yes, a little self-criticism can be a good…