Importance of Elimination Diet Have you kept up with your New Year’s resolutions to lose weight or eat healthy? If you have, good for you in making such a positive lifestyle change to improve your overall health. But, what about if you’re still struggling to keep your resolutions or if you’ve been walking a straight…
Tag: processed foods
by Cynthia Thaik MD 0 comments Tags: aging, animal products, better health, cancer, diet, eat right, fried foods, health problems, healthy eating, heart problem, lifestyle changes, processed foods, stroke
New Study Finds Eating More Animal Products and Unhealthful Foods Leads to Worse Aging
Can your diet in midlife predict your risk of disease and worsen future aging? A Whitehall II study, published in the American Journal of Medicine, conducted in London analyzed data gathered from 5,350 adult participants’ dietary patterns to assess risk of disease. After a mean 16-year follow-up using scored dietary patterns and the Alternative Healthy…