Category: My Blog
The Role of the Gut in Heart Health
When you think of your gut, heart health probably isn’t the first thing that comes to mind. However, ongoing studies show that the gut affects nearly all of the systems in the body including the cardiovascular system. A healthy gut boosts your immune system and produces substances that the body needs to function, while an…
Dr. Cynthia Voted #1 Cardiologist in Burbank!
August 2019 Burbank, CA The votes are in and the readers of the Burbank Leader have selected me as “Best Cardiologist of Burbank” in 2019! Thank you Burbank Leader readers for this tremendous recognition. To be voted as the #1 cardiologist in all of Burbank is an incredible and humbling honor. My philosophy has always…
Manuka Honey: What's All The Buzz About?
What is Manuka Honey? Honey has long been cultivated for its limitless shelf life and healing properties. The earliest evidence of humans gathering wild honey dates back to over 6,000 years ago in Spain. Due to its antibacterial activity and ability to protect and maintain moist wounds because of its high viscosity, it’s long been…
Keto vs. Vegan Diet: Which One Is Right for You?
Keto or vegan? What we put into our body is important. Our diet not only determines whether we face many health concerns in our lifetime, but also acts as a functional medicine. It can be tricky to navigate what plan best suits our unique needs though. Here’s a look at two of the most popular…
Put Insomnia to Rest
Are you or a loved one suffering from insomnia? Our body requires a particular routine to function properly, and sleep is a crucial part of that routine. When the body is deprived of the sleep it needs your life and health can pay the price. Sleep Deprivation Is Dangerous Based on two years of research,…
5 Ways to Naturally Lower Anxiety
“How to Lower Anxiety” is a common question, asked by millions of people daily. If you are wondering how to lower your anxiety naturally, you will find 5 relatively simple, drug-free suggestions in this article. As with all medical conditions, please consult your physician or a medical professional when deciding to make changes to your…