Category: My Blog

Ideal Protein Weight Loss Results   Dr Cynthia Thaik and the health care staff of the Holistic Healing Heart Center are happy to report that participants in our eight-week weight loss program reported their Ideal Protein weight loss results, which were very encouraging to see. Our dataset of twenty participants (10 men and 10 women)…

Adrenal stress is a widely-discussed condition with a lot of symptoms common to many in modern society. The Holistic Healing Heart Center can offer help if you believe you are suffering from adrenal stress. Signs You May Have Adrenal Stress What is commonly called adrenal stress is also known by the term ‘adrenal fatigue’. There…

Even if you consider yourself a morning person, the day doesn’t really begin until you’ve had your first cup of coffee. There’s something about the aroma of rich, roasted coffee that wakes you up and that kick of caffeine doesn’t hurt either. In fact, coffee is the most popular form of caffeine in the United…

Cholesterol is a common but serious concern for Americans, especially middle-aged and elderly Americans. Over 73 million adult Americans (more than 30 percent of the population) have high cholesterol, and of these, less than one in three has the situation under control. Globally, 2.6 million deaths are attributed to raised cholesterol, as well as a…