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Your Heart Health: When It’s Time to See a Functional Cardiologist

Your Heart Health: When It’s Time to See a Functional Cardiologist

Good heart health is important at all stages of life. Heart disease continues to be one of the leading causes of death in our country. At the Holistic Healing Heart Center we’re doing our part to help patients achieve optimal heart health through a variety of holistic treatments, based on functional medicine. What Is Functional Medicine? […]

Balancing The Autonomic Nervous System For Optimal Wellness

autonomic nervous system (ANS)

The autonomic nervous system (ANS) is a complex and essential part of the human body responsible for regulating various involuntary functions, such as heart rate, digestion, respiratory rate, and many others. It consists of two complementary branches, the sympathetic nervous system (SNS) and the parasympathetic nervous system (PNS), which work together to maintain homeostasis. In […]

Natural Treatment For Type 2 Diabetes

female health practitioner explaining treatment to a female patient

Holistic and Natural Treatment For Type 2 Diabetes More than 37 million Americans have diabetes (about 1 in 10), and approximately 90-95% of them have type 2 diabetes. Type 2 diabetes most often develops in people over age 45, but more and more children, teens, and young adults are also developing it. Unlike many health […]

Low Dose Naltrexone Holds Promise for Long COVID Patients

According to the CDC, 1 in 13 adults in the U.S. (7.5%) have “long COVID” symptoms, defined as symptoms lasting three or more months after first contracting the virus. As of July 2022, more than 40% of adults in the United States reported having COVID-19 in the past, and nearly one in five of those […]

Top Heart Health Supplements 2023

top heart health supplement gif

Seeking the Top Heart Health Supplements In 2023 Are you seeking the top heart health supplements for 2023, to give you the best chance against congenital or chronic heart disease? The COVID-19 pandemic has led to dramatic changes in our day-to-day lives, and has raised concerns about the virus’s effect on heart health. Among other […]

Natural Treatments for High Blood Pressure

Natural Ways to Lower Your Blood Pressure

Have you heard of the many effective natural treatments for high blood pressure? Over 4 in 10 Americans are thought to suffer from hypertension, which puts them at risk of heart disease. However, if you are diagnosed with high blood pressure, or your family has a history of it, you may be leery of the […]

Non-Surgical Weight Loss Options -Alternatives to Bariatric Surgery


  The process of losing weight can be very frustrating, especially for those who find that eating a healthy diet and regular exercise aren’t producing any results. If this is the case for you, you may have considered surgery. While weight loss surgery (aka bariatric surgery) may seem like a quick and easy solution, it […]

Meditation Meets Mindfulness: The Power of Inner Peace 


  People have been meditating for thousands of years, often as part of a spiritual practice. Recently, mindfulness has become a popular way to help people manage their stress or anxiety, or improve their overall well-being. Research has shown that mindfulness meditation changes our brain and biology in positive ways, improving mental and physical health.  […]

What You Need to Know About High-Deductible Health Plans


Are you tired of paying exorbitant monthly premiums for health insurance that you hardly use? If so, you’re not alone. Luckily, there are high-deductible health plans (HDHPs). These plans are gaining popularity among individuals and families who want to save money on their healthcare expenses. In this article, we’ll explain what you need to know […]