Interest in CBD has risen dramatically over the past few years, with many people turning to it as a natural treatment for a wide range of conditions. A growing body of scientific evidence suggests that CBD may be an effective remedy for inflammation, which means it can be useful for anyone suffering from inflammatory disorders…
Category: My Blog
CBD for Anxiety
If you suffer from anxiety, you’re not alone. According to the Anxiety & Depression Association of America (ADAA), anxiety affects over 40 million adults in the United States every year. While some people only experience brief instances of anxiety, for others it is an ongoing condition that can negatively affect their quality of life. Fortunately,…
Ideal Protein Weight Loss Results
Ideal Protein Weight Loss Results Dr Cynthia Thaik and the health care staff of the Holistic Healing Heart Center are happy to report that participants in our eight-week weight loss program reported their Ideal Protein weight loss results, which were very encouraging to see. Our dataset of twenty participants (10 men and 10 women)…
Top Heart Health Supplements 2022
Seeking the Top Heart Health Supplements In 2022 Are you seeking the top heart health supplements for 2022, to give you the best chance against congenital or chronic heart disease? The COVID-19 pandemic has led to dramatic changes in our day-to-day lives, and has raised concerns about the virus’s effect on heart health. Among other…
Cultivate Mindfulness at Home: Stress-Reduction for the Whole Family
Mindfulness isn’t a new concept, but it hasn’t been mainstream in the west in recent years. There are many definitions of it, and each tends to overlap. Mayo Clinic defines it as “a type of meditation in which you focus on being intensely aware of what you’re sensing and feeling in the moment, without interpretation…
Heart Health Month - 28 Days Towards A Healthy Heart
In a 2019 report, researchers found that 48% of Americans aged 20 and older suffer from cardiovascular disease. That’s 121 million Americans. This represents a significant increase over time. Cardiovascular disease is still the number one cause of death in the United States. What can be done to change that? How to Lower Heart Disease…