Have you heard of the ProLon® Fast Mimicking Diet? You may be aware that intermittent fasting and prolonged fasting can have great benefits for the body. Studies show that it can help burn fat, lower blood cholesterol and blood pressure, and reboot the immune system by clearing out old cells and regenerating new cells. However, if…
Category: My Blog
Group Visits for Improving Patient Care
Group visits, in which physicians see multiple patients simultaneously, make up an innovative model for health care and are becoming a popular- and perhaps a more satisfying way of seeing your doctor. The group visit model, consisting of shared medical appointments, was first introduced in family practice about 30 years ago and evolved in the…
The Various Long-Term Effects of COVID-19
There are many things about the various long-term effects of COVID-19 that researchers are still learning. How does it spread? How does it affects specific individuals more than others?, What can be done to relieve these long-term symptoms? Since it’s been almost a year since the coronavirus insurgence in the United States, some insights have…
Break the Habit of Yo-Yo Dieting in Favor of Holistic Weight Loss Lifestyle Changes
If you find yourself struggling to stick with your weight loss program, you’re not alone. Many people who follow fad diets to lose weight end up gaining it back, only to start a new diet and repeat the cycle. This type of yo-yo dieting is stressful. It puts you at greater risk for unhealthy weight gain as you…
How to keep your New Year’s Resolutions
For most of us, the beginning of a new year is a time to contemplate about the past and the future. It is a time to think about what we want out of life and how to turn our dreams into reality. New Year’s resolutions are a great way to set your dreams in motion,…
COVID-19 and Blood Vessel Damage
With the coronavirus pandemic continuing to spread, many patients have questions about vasculitis (vascular inflammation) and COVID-19. Particularly, people are concerned about how coronavirus can potentially aggravate conditions of vascular inflammation. The Holistic Healing Heart Center is at the ready to provide information and testing for individuals with vasculitis who have recovered from SARS-COV-2 infections…