Whole Body Approach to Health

As the mainstream American health care system becomes progressively overloaded with patients more Americans are turning to holistic doctors for a patient-centered approach to their health. Integrative medicine addresses the whole human (body, mind, spirit, as well as community), looking beyond just the physical issues to heal. It’s a long-term solution to developing a healthy […]

Acupuncture, the Essence of Whole Body Medicine

High blood pressure, or hypertension, is a major risk factor for heart attack and stroke. Middle-aged Americans face a staggering 90 percent chance of developing the condition, according to a report in the Journal of the American Medical Association. Currently, about 70 million American adults have high blood pressure – that’s approximately 1 in 3 […]

Managing Stress: How to Treat Heart Problems

Stress is a natural part of life and it can’t always be avoided. It comes from our perception and also emotional reactions to an event or thought. Feeling stress includes anxiety, irritability, frustration, or hopelessness. Often stress is triggered by your mindset such as sensations of agitation, concern, anxiousness, anger, judgments, resentment, self-doubt and insecurity. […]

Intensive Blood Pressure Management May Save Lives

Are you 50 years or older and suffering from high blood pressure? If so, you should come see Dr. Cynthia, one of the best cardiologists in Los Angeles who practices integrative holistic medicine. A new study shows that intensive blood pressure management may help save your life by significantly reducing your risk of cardiovascular disease […]

Love Can Improve Your Overall Health

Dr. Cynthia, holistic doctor and cardiologist in Los Angeles, practices with her heart because she believes the heart of the matter is that it is the heart that matters. She believes that to have optimal cardiovascular health, your emotional and spiritual heart is just as important as your physical heart, and care must be given to all aspects of this vital […]

Should You Go Gluten- Free?

Gluten sensitivity is the next epidemic. An enormous number of people are walking around with gluten sensitivity and they have absolutely no idea.  It is estimated that approximately 18 million people in the United States have some form of gluten intolerance. Could you be one of them? An estimated 99% of people who have either […]

Health Benefits of Bee Pollen

Bee pollen is a natural food used as an holistic remedy throughout the world. It has been used in traditional Chinese medicine for many years as a fix for increasing energy, reducing cravings, improving digestion and building the blood iron stores in the blood. In this post, we’ll learn what bee pollen is, as well […]

Spring Clean Your Diet

Spring is here! This is a time for renewal of life and growth, with the reappearance of green and color everywhere.  As many of us spring clean our homes and our closets, we should also consider spring cleaning our bodies. Dr. Cynthia, holistic cardiologist in Los Angeles, says it’s the perfect time of year to […]

Power Through Your Day with Natural Energy Drinks

Are you feeling tired or sluggish? Do you find yourself constantly in need of a pick-me-up? There are many ways we can boost our energy throughout the day. But reaching for an energy drink or Coca-Cola is not the answer. Dr. Cynthia, holistic cardiologist, says that opting for sugar laden, chemical and caffeine filled drinks […]

Eating to Fight and Prevent Cancer

You already know that maintaining a healthy body weight, not smoking, and drinking alcohol in moderation are keys to avoiding cancer. But if you want to take cancer prevention one step further, experts say you need to focus on eating right. The average American consumes a Standard American Diet (SAD) which includes foods that are […]