Break the Habit of Yo-Yo Dieting in Favor of Holistic Weight Loss Lifestyle Changes
If you find yourself struggling to stick with your weight loss program, you’re not alone. Many people who follow fad diets to lose weight end up gaining it back, only to start a new diet and repeat the cycle. A March 2019 study from the Columbia University Irving Medical Center found that 70% of female participants experienced […]
Heart Attack Risk Higher During the Holidays
It is the gloomiest holiday statistic, but Christmas and New Year’s are on the top list of dangerous days for heart-attack deaths and cardiovascular problems. “Research shows that cardiovascular deaths increase about 18 percent during the winter season,” says Los Angeles cardiologist Cynthia Thaik, M.D. There are several factors during the holiday season that seem […]
How Much Weight Can You Lose With Bariatric Surgery?
We all know that a healthy diet and exercise are the keys to losing weight. However, for some people these methods just don’t seem to work. If you’ve been struggling with losing weight despite changing your diet and becoming more active, bariatric surgery may have crossed your mind. But what exactly is it and how […]
What is Naturopathic Medicine
What is Naturopathic Medicine? Naturopathic medicine is a distinct form of primary health care. Its philosophy is to seek prevention through lifestyle management that implements natural therapies which support the body’s ability and desire to return to optimal health. It is the most comprehensive form of medicine available as it combines the study of the […]
Is SculpSure Better Than CoolSculpting?
When it comes to getting rid of unwanted fat, there are now more ways than ever to contour your body without resorting to invasive surgical procedures like liposuction. Two of the most popular non-invasive fat removal treatments are SculpSure™ and CoolSculpting®. While both procedures are effective at eliminating stubborn fat deposits, there are quite a few differences […]
How Much Weight Can You Lose With SculpSure?
There’s no doubt about it, weight loss is hard work. But for some people it seems like a never-ending battle to get rid of stubborn pockets of fat. If you are one of those people, you may be considering laser fat removal. And if you’ve read the reviews, then you probably already know that this […]
Ideal Protein Products Near Me
If you’ve been struggling with losing weight, you may have heard of the Ideal Protein diet. This medically-supervised weight loss program focuses on food as a means to empower you to lose weight and maintain a healthy lifestyle. Like many other people in the Burbank and Los Angeles area, you may be wondering, ‘where can I find […]
Who is Gastric Bypass Surgery For?
Weight loss can be a frustrating journey, especially if diet and exercise don’t seem to be doing the trick. For those who are obese or severly overweight, weight loss is more than just feeling good and looking better. It can also be vital to reducing the risk of weight-related health problems. If you’re struggling to […]
Non-Surgical Weight Loss Options -Alternatives to Bariatric Surgery
The process of losing weight can be very frustrating, especially for those who find that eating a healthy diet and regular exercise aren’t producing any results. If this is the case for you, you may have considered surgery. While weight loss surgery (aka bariatric surgery) may seem like a quick and easy solution, it can […]
Ideal Protein Diet vs. Keto Diet
Lately, there has been a lot of talk about ketogenic diets for weight loss. The idea behind these diets is that you can use food as a form of healthcare to promote holistic weight loss. The Ideal Protein Protocol and the ketogenic diet are two of the most talked-about weight loss programs right now. But what are […]